The Heat Is On is an all-natural peanut butter blended with fiery spices. This spicy peanut butter is tasty on crackers and vegetable sticks like carrots and celery. Also great to cook with -- try it in satays, stir-fries, curries, barbecue sauce, buffalo wings, or chili. It contains no cholesterol, no trans fats, no hydrogenated oils, no high-fructose corn syrup and no sugar added. It is also gluten-free, certified vegan, and certified kosher pareve by the Orthodox Union.